Many of them think that only the old aged person has to do the yoga without understanding the necessity of it. Even me too, when we had a session in our college curriculum we never understood the importance of it. I believe yoga will shape the way we work and change the way we think and more important it gives the confidence and will power which is important to fight in these world with peace, health, gratitude. if we start practicing yoga from the child hood our creativity and memory power will have a significant change. Even though we have different yoga, I believe whatever you follow but not work shipping any of the followers will be a good one. one among is Vedathiri, who is well known to every one. I will try to explain in detail in my upcoming posts. As I am eager to communicate to these world about the importance and significance of each yoga's.
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